About the author

Angie Newson

Angie Newson is an international wellness and fitness expert – as well as Amazon bestselling author of The Detox Factor. She is also author of Get Fit for Free with Yoga & Pilates, a regular contributor to the UK's national press and women's magazines and has appeared in various health/fitness TV series. Angie has taught over 12,000 classes – from aerobics (back in the day!) and Spinning to Pilates and restorative yoga. She also has extensive experience managing and consulting premier health clubs in the UK and is brand ambassador for the workout retail store, Sweaty Betty. When not teaching, writing or travelling, Angie enjoys “challenges" and has run the New York Marathon, climbed Kilimanjaro and participated in various silent retreats. Angie enjoys time with her dog and loves Indian cuisine. @AngieNewson

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