About the author

Matt Gluck

Matt Gluck started yoga when he was five, learning techniques to deal with asthma and allergies. Years later, following trauma, grief and addiction, yoga showed him there was a more joyful way to live. Matt has been teaching full time for nineteen years and part time for twenty nine. He enjoys reading, 5-star films, walking, excellent cuisine and the company of good friends. pranasanayoga.com Facebook