About the author

Pana Kilikita

Pana is an Holistic Lifestyle Coach and Metabolic Typing Advisor. She has a BA in Leisure & Tourisim (her former career). As a health & fitness professional, she is passionate about working with female clients helping them transform the way they look and feel. She enjoys knitting, gluten-free cooking and birds – especially budgies! knowledgeskilldesire.com @PKilikita LinkedIn