About the author

Paul Ranson

Paul has always enjoyed movement, ranging from climbing and capoeira to his childhood love of "the beautiful game", football! Since achieving his BSc (Hons) in sports and exercise science, Paul has developed his coaching skills with some of the worlds leading coaches, most notably, Ido Portal, Lee Saxby and Frank Forencich. He practises natural movement which aims to address our body’s optimal health and alignment which is compromised on a daily basis. His approach teaches clients to move with efficiency and skill while following his philosophy of having fun and enjoying movement to achieve sustainable fitness. He works successfully with this approach in the All About You studio in Highgate, London and as a wild-fitness coach in Kenya, Spain and Crete. Paul also runs natural movement sessions on Hampstead Heath, London. For more information visit his page Facebook page paulosranson@hotmail.com / t: +44 (0) 7947 277 229 Facebook