About the author

Holly Mullin

Holly is a detox lifestyle expert. She has been actively involved in alternative therapies for 20 years and in the "detox business" for 10 years. In this time, she set up Breathe Detox Retreats which she runs with her partner in Devon and Spain. Most recently she is developing a new body system known as Awakening Medicine. This is a set of processes, which help you learn how to listen deeply to your body and realise your truest potential through self-love practices. You can find out more via her websites: breathedetox.com and nakedguru.co.uk