About the author

Jonathan Lomax

Jonathan holds a masters degree in English literature and spent many years combining his love of fitness whilst working in the financial and advertising industries. A man of charm and distinction, with a wealth of fitness academia built up over 14 years from all around the world, he is the founder and CEO of Lomax Bespoke Health, based in the salubrious area of Chelsea, London UK.  The Lomax classes and his personal training sessions have permanent waiting lists of faithful followers, passionately living "The Lomax Way", and his fitness mecca has become part of the social scene for London’s "it" crowd, fashion editors, models and professional sports people. lomaxpt.com Facebook Instagram Twitter YouTube